Radical Aerobics
with Steph Bernazal

Our radical aerobics workout class is a high-energy group fitness class that combines rhythmic aerobic exercise with stretching and strength training routines. Our instructor will guide you through a series of choreographed movements set to upbeat music. The goal of the class is to get your heart rate up and improve cardiovascular endurance while burning calories and toning muscles. Radical aerobics classes are a great way to get in shape, improve your overall health, and have fun while doing it. If you’re looking for a fun and challenging workout that will get your heart pumping, then this aerobics class might be just what you need! Sign up for a class today!

Aerobics Class What to Wear: It’s important to wear comfortable and breathable clothing that allows you to move freely. You can consider wearing a lightweight t-shirt or tank top and stretchy leggings or shorts that are not too tight or too loose. It’s also important to wear comfortable athletic shoes that provide good support and cushioning for your feet.

Aerobics Class Drop Ins: Drop ins are allowed.