Spring Solstice - Yoga & Intention Setting - ONLINE
Spring is an opportunity for renewal and rebirth—for planting seeds to nurture, and to witness the unending cycle of growth and change. It is also a reminder that we cannot be born again until we experience a sort of death—a shedding of old layers, habits, and the belief systems that no longer serve us. Join us on March 19th at 8:30am for a “spring cleaning” of stagnant energy that has been stored over the long, dark and cold winter months! Attendees can expect to experience a detoxifying yoga flow, emphasizing release and balance through gentle dynamic movements! Class will be followed by an intention setting practice, a moment and space for students to plant seeds of growth through guided introspection and connecting with others! Attendees will need to bring a journal/notebook and a pencil, though spare pencils and paper will be available in case it is needed!
Class Price
$10
This class has already taken place