Ballet & Barre

Our ballet and barre class is a low-impact adult dance fitness class that helps you to  build muscle, improve posture, and increase flexibility. You will work to develop your form and strength while having fun and learning new sequences and combinations. You’ll learn how to hold your body correctly, which will improve your posture and help you move with grace and elegance. You’ll also learn how to move your body in new ways, which can help you feel more confident and comfortable in your own skin. This adult ballet class is a great way to improve your form, strength, flexibility, endurance, and coordination, while meeting people that have similar interests. If you are interested in trying out an adult ballet class, come try a class today!

Ballet and Barre What to Wear: tights, leotards and ballet shoes are encouraged but not required. Be sure to wear clothing that allows you to move freely and will not restrict movement or distract you from movement.

Ballet and Barre Drop Ins: Drop ins to this class are allowed.